Ran a ten-minute-mile for the first time in my life yesterday. I had to convince myself to do it every step of the way. Don't be too impressed, I quit after one mile.
In all honesty I had already run 2 miles at my usual 11 1/2-minute-mile pace before deciding to give it a go ... the first 10 minutes of running are my least favorite so I couldn't start the ten minute mile right away. Come to think of it, the last 5 minutes are no fun either ... which leaves a solid 10-15 minutes of feeling alright while running ... this "feeling alright" is a relative feeling of course.
Update: I am 4 pounds away from my goal weight! So far I have lost 38.4 pounds in six months ... yeah, I almost don't believe it myself. Crazy. I must say - the last 10 pounds are the hardest and by far are taking the longest. So if you need some inspiration ... a motivator ... a cheerleader ... I promise you I can help. Drop me a line.
In other news ... I have OFFICIALLY started writing the first draft of my thesis (everyone scream YAY!) For the first time I feel like I can actually do this and have a vision of what it looks like. For soooo long ... like before I even came to graduate school ... since like 2006 ... I knew what I wanted to write about (Kelly - remember those talks on the way to the metro from the gym? "The Greening of Preservation" I believe was the title ... well its changed a bit since then ... but the general idea is very much still there!) The research, writing, editing, and re-writing process is a beast ... but I can honestly say that it has actually started to click (I am sure there is more writers block in my future).
I can also honestly say that its amazing how the Lord helps you get your "to do" list done when you put Him first. I have noticed that as I put my church calling (job/work/responsibilities for all you non-peeps out there) first and serve and make time for people that my capacity is enlarged ... capacity to write, to read, to think, to listen, to comprehend, to express, to serve, to love, and to give is all increased at the same time. As I read the Book of Mormon everyday I feel the peace and reassurance that I can get through whatever comes my way as I seek to know my Father in Heaven better and to emulate my Savior Jesus Christ. Reading the BOM everyday is something I have never been good at but I re-committed to do it after a challenge by my Bishop starting February 1st ... I am happy to report that I am keeping it up and really really enjoying it! So that is my testimony ... put the Lord first and He will help you push through it all and get it done. Not that I don't have hard days or unproductive days or even terrible, horrible, rotten, no good, very bad days ... but just that I have a better capacity to breathe and know that this too shall pass ... and I remember the things that are really important. I feel blessed.
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2 comments:
I would like to see the price list for your "Drop It Like It's Hot" weight loss services. And of course I remember our conversations on the greening of preservation. I'm glad to hear that you are well on your way to finishing two amazing projects.
That is aweome that you ran a 10 minute mile. So what that you stopped after that. Still pretty good to me.
Also...Happy Be-lated Birthday! Sorry I dropped the ball on that one.
And....You have your thesis written(some of it). I don't think I would be able to do that...that is why I have not gone to grad school.
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