words of the wise

"If you do what you've always done,

you will be what you've always been"

- April Flory

(April 2007)

I really like this phrase, made up by my dear friend April. What makes it so great is that you can look at from both sides - if you like what you have always been, keep doing what you have always done. Motivation to keep up the good work. But if you want to change an aspect about yourself or your habits then you must do things differently in order to become something different. Motivation to change for the better.

It's my new mantra. I chant this phrase to myself when I want to skip the gym. Its all about progress. Thanks April!